Kickboxing: One Hour Workout
Dates: | June 3-28, 2024 |
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Meets: | M, W and F from 5:00 PM to 6:00 PM |
Location: | Memorial Gym, Room 119 |
Cost: | $81.00 (valid through May 31) |
There are still openings remaining at this time.
In this one hour workout course, participants will learn training schemes and strategies related to proper boxing technique (distancing, timing, speed, power, eye-body coordination, etc.). Benefits include weight reduction, toned muscles, improved cardio-respiratory efficiency, increased muscular strength, endurance and flexibility.
Required materials: 16 oz. boxing gloves, hand wraps and a hand towel.
Note: Participants must wear comfortable clothing. Shoes are not allowed in the mat room, but socks may be worn.
Notes:
Fee: | $81.00 |
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Hours: | 11.00 |
Fee Breakdown
Category | Description | Amount |
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Main Rate | Early Bird Registration Fee | $ 81.00 |
Main Rate-Alternate | Fee | $ 90.00 |
Memorial Gym, Room 119
Juan Jose Espino
Juan Jose Espino has been doing martial arts for 17 years and has extensive experience and belts/ranks in several martial arts, including Muay Thai, Judo, Wrestling, Hap Ki Do, Vale Tudo, and Boxing. Espino has competed in grappling tournaments and cage fights and won a regional championship title as well as winner of the Golden Gloves Boxing Tournament twice. He has a black belt in Jiu Jitsu and has been teaching it for 10 years now.
Date | Day | Time | Location |
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06/03/2024 | Monday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/05/2024 | Wednesday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/07/2024 | Friday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/10/2024 | Monday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/12/2024 | Wednesday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/14/2024 | Friday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/17/2024 | Monday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/21/2024 | Friday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/24/2024 | Monday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/26/2024 | Wednesday | 5 PM to 6 PM | Memorial Gym, Room 119 |
06/28/2024 | Friday | 5 PM to 6 PM | Memorial Gym, Room 119 |
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