Beginner-Friendly Yoga: Level 1
Dates: | June 3-24, 2024 |
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Meets: | M and W from 6:00 PM to 7:00 PM |
Location: | Memorial Gym, P3 Fitness Room 124 |
Cost: | $62.10 (valid through May 31) |
There are still openings remaining at this time.
This practice is tailored for beginners, with a primary emphasis on enhancing mobility, perfecting alignment, maintaining proper form, and, most importantly, cultivating mindfulness through breath. Throughout the session, we will seamlessly integrate breath with intention, focusing on the harmony between breath and concentration, breath and balance, and breath and flow. Utilizing props, we aim to facilitate optimal alignment, and modifications will be provided to accommodate individual needs. Join us for a holistic experience that nurtures both body and mind.
Required: Yoga Mat
Notes:
Fee: | $62.10 |
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Hours: | 7.00 |
Fee Breakdown
Category | Description | Amount |
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Main Rate | Early Bird Registration Fee | $ 62.10 |
Main Rate-Alternate | Fee | $ 67.00 |
Memorial Gym, P3 Fitness Room 124
Alma Reyes
Date | Day | Time | Location |
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06/03/2024 | Monday | 6 PM to 7 PM | Memorial Gym, P3 Fitness Room 124 |
06/05/2024 | Wednesday | 6 PM to 7 PM | Memorial Gym, P3 Fitness Room 124 |
06/10/2024 | Monday | 6 PM to 7 PM | Memorial Gym, P3 Fitness Room 124 |
06/12/2024 | Wednesday | 6 PM to 7 PM | Memorial Gym, P3 Fitness Room 124 |
06/17/2024 | Monday | 6 PM to 7 PM | Memorial Gym, P3 Fitness Room 124 |
06/19/2024 | Wednesday | 6 PM to 7 PM | Memorial Gym, P3 Fitness Room 124 |
06/24/2024 | Monday | 6 PM to 7 PM | Memorial Gym, P3 Fitness Room 124 |