Phyllis' Easy Yoga for OLLI: Session Two
Dates: | March 22 - April 26, 2024 |
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Meets: | F from 10:00 AM to 11:15 AM |
Location: | Centennial Museum |
Cost: | $0.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Please note: this course requires membership in courses that are currently unavailable
Counteract excessive sitting and “text neck,” and even fast aging! Practice ancient and contemporary yogic disciplines and postures (some seated on your mat, some standing, some prone, some linked by vinyasa movements). All stimulate every body system. Learn ancient breathing practices that enhance your lung capacity, core strength and organ health. These are breath-of-life tools you can use to calm or energize your emotions and your practice. Class concludes with guided meditation/relaxation. Classes meet at UTEP's Centennial Museum.
Fee: | $0.00 |
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Centennial Museum
Phyllis Price
Phyllis Price has been a certified ashtanga yoga teacher since 1981. She has studied and taught various styles of yoga including vigorous ashtanga, vinyasa, chair, pregnancy, and cancer-survivor practices. She offers her classes at The University of Texas at El Paso, New Mexico State University, various El Paso clubs and studios, and also offers private classes. She is a registered E-RYT 200 (Experienced Registered Yoga Teacher with Yoga Alliance) and LifeForce Yoga for Depression and Anxiety (LFYT) teacher, and has been an OLLI (Osher Lifelong Learning Institute) instructor since 2010.Date | Day | Time | Location |
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03/22/2024 | Friday | 10 AM to 11:15 AM | Centennial Museum |
04/05/2024 | Friday | 10 AM to 11:15 AM | Centennial Museum |
04/12/2024 | Friday | 10 AM to 11:15 AM | Centennial Museum |
04/19/2024 | Friday | 10 AM to 11:15 AM | Centennial Museum |
04/26/2024 | Friday | 10 AM to 11:15 AM | Centennial Museum |