Nourish and Flourish: Vitality Through Food - Mindful Eating
| Dates: | April 6 - May 4, 2026 |
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| Meets: | M from 3:15 PM to 4:30 PM |
| Location: | Desert Spoon Food Hub |
| Cost: | $0.00 |
Sorry, this course is full.
Please note: this course requires membership in courses that are currently unavailable
Learn how easy, gourmet-style recipes, with just a handful of ingredients, can bring balance to everyday health. Each module connects quick, fancy dishes with essential nutrition topics like inflammation, digestion, energy, and mood—proving that delicious food can also be healing and simple. Module 1: The Foundation of Balance; Module 2: Ease Inflammation, Ease Pain; Module 3: Gut Check: Digestion & Immunity; Module 4: Strong Bones & Muscles; Module 5: Mind & Mood Balance. Suggested additional fees may be paid to the instructor based on supplies given to participants. Classes are held at the Desert Spoon Food Hub at 1714 E. Yandell Dr., El Paso, TX 79902. This course is sponsored by the Rio Grande Cancer Foundation.
| Fee: | $0.00 |
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Desert Spoon Food Hub
1714 Yandell Dr. El Pso, TX 79902Jacqueline Cordova
Jacqueline Cordova is a certified health nutrition coach from the Institute of Integrative Nutrition in New York, and the Living Foods Institute in Georgia. She has three years' experience coaching clients individually, as well as seven years' experience teaching workshops and classes. Cordova majored in Computer Information Systems from the Universidad Autonóma de Guadalajara, Jalisco in 1994, and owns Green Ingredient Express, a health-conscious restaurant located in west El Paso. She has been a guest speaker for various local events including the Wise Latinas Summit, El Paso Museum of History: Healthy Thanksgiving Workshop, Rio Grande Cancer Foundation: Keep on Dancing, Femfessionals El Paso, El Paso Community Foundation: Cultivate Forum, and the Autism Society of El Paso. She has also participated in nutrition and food preparation workshops at EPCC and the Downtown Artist and Farmers Market.| Date | Day | Time | Location |
|---|---|---|---|
| 04/06/2026 | Monday | 3:15 PM to 4:30 PM | Desert Spoon Food Hub |
| 04/13/2026 | Monday | 3:15 PM to 4:30 PM | Desert Spoon Food Hub |
| 04/20/2026 | Monday | 3:15 PM to 4:30 PM | Desert Spoon Food Hub |
| 04/27/2026 | Monday | 3:15 PM to 4:30 PM | Desert Spoon Food Hub |
| 05/04/2026 | Monday | 3:15 PM to 4:30 PM | Desert Spoon Food Hub |
