Mental Health and Self- Care (Entering Grades 9-12)
| Dates: | July 20-24, 2026 |
|---|---|
| Meets: | M, Tu, W, Th and F from 9:00 AM to 12 N |
| Location: | TBA |
| Cost: | $103.50 (valid through May 14) |
Register now to secure your spot! The registration link is below. If you need assistance, please contact our office at (915)747-5142 or email us at ppp@utep.edu.
This course introduces students ages 14–18 to the foundations of mental health and the role of self-care in emotional, cognitive, and behavioral well-being. Students will learn how mental health affects thoughts, emotions, relationships, academic performance, and overall quality of life. Using basic psychological concepts, the course explores stress, emotions,
coping skills, and self-regulation. Students will examine how the brain and nervous system respond to stress and how intentional self-care practices can improve mood, focus, resilience, and decision-making. By
the end of the course, students will have a clearer understanding of the importance of mental health, the psychology behind
self-care, and practical strategies they can apply in daily life to support emotional balance and personal growth
Notes:
Student must bring their own snacks and beverages
| Fee: | $103.50 |
|---|---|
| Hours: | 15.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Main Rate | Early Bird Registration Fee | $ 103.50 |
| Main Rate-Alternate | Fee | $ 115.00 |
TBA
Zaira Garica
| Date | Day | Time | Location |
|---|---|---|---|
| 07/20/2026 | Monday | 9 AM to 12 N | TBA |
| 07/21/2026 | Tuesday | 9 AM to 12 N | TBA |
| 07/22/2026 | Wednesday | 9 AM to 12 N | TBA |
| 07/23/2026 | Thursday | 9 AM to 12 N | TBA |
| 07/24/2026 | Friday | 9 AM to 12 N | TBA |
