Mind, Body, Spirit
Mind-body wellness is a growing an integral part of overall health and lifestyles. Yoga, tai chi, meditation, and other wellness skills are options OLLI offers to bring simple and positive changes for better living.
Click the course Title link for more information.
Title | Begins | Ends | Meets | Fee |
---|---|---|---|---|
Yoga for Everyone - Mondays | 06/03/24 | 07/08/24 | M from 3:00 PM to 4:00 PM | 0.00 |
Yoga For Everyone- Tuesdays | 06/04/24 | 07/09/24 | Tu from 10:30 AM to 11:30 AM | 0.00 |
Martial Arts for Seniors | 06/04/24 | 07/09/24 | Tu from 1:30 PM to 2:45 PM | 0.00 |
Wellness From Within On-Going Workshop Series | 06/04/24 | 07/09/24 | Tu from 1:30 PM to 2:45 PM | 0.00 |
The Power of Meditation | 06/04/24 | 07/09/24 | Tu from 3:15 PM to 4:30 PM | 0.00 |
Yoga for Everyone - Wednesdays | 06/05/24 | 07/10/24 | W from 2:00 PM to 3:00 PM | 0.00 |
Yoga For Everyone - Thursdays | 06/06/24 | 07/11/24 | Th from 10:30 AM to 11:30 AM | 0.00 |
Mastering Mind and Body |A Happiness Blueprint: A Path to Healthier and Fulfilling Lives | 06/13/24 | 06/13/24 | Th from 3:15 PM to 4:30 PM | 0.00 |
Mastering Mind and Body | Inner Peace: Benefits, Cultivation and Challenges | 06/27/24 | 06/27/24 | Th from 3:15 PM to 4:30 PM | 0.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.