Health and Wellness
We are committed to providing education and guidance for people of all ages to keep a healthy lifestyle. No time like the present to get and stay healthy: Mind, Body, and Spirit!
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Title | Begins | Ends | Meets | Fee |
---|---|---|---|---|
Spinning: Pedal Your Way to Fitness Excellence | 06/04/24 | 06/27/24 | Tu and Th from 5:15 PM to 6:00 PM | 76.50 |
Spinning: Pedal Your Way to Fitness Excellence | 07/02/24 | 07/30/24 | Tu and Th from 5:15 PM to 6:00 PM | 76.50 |
Beginner-Friendly Yoga: Level 1 | 06/03/24 | 06/24/24 | M and W from 6:00 PM to 7:00 PM | 62.10 |
Beginner-Friendly Yoga: Level 1 | 07/01/24 | 07/24/24 | M and W from 6:00 PM to 7:00 PM | 67.50 |
The Art of Parenting: Transforming Challenges Into Triumphs | 07/10/24 | 07/31/24 | W from 5:30 PM to 7:00 PM | 67.50 |
Mental Health Awareness: Tools for Identifying and Conquering Depression & Anxiety | 06/05/24 | 07/03/24 | W from 5:30 PM to 7:00 PM | 67.50 |
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These courses may be offered at a future date. Click the course Title link for more information.